"I never considered this type of training before—I'd always thought speed and interval sessions were essential to improve. This approach showed me that simply increasing my mileage could help me get faster naturally, and that made running far more enjoyable."

“Having some structure, support, and a plan that actually fits me has made a big difference—not just in how I run, but how I think about training. Whether you’re going for a PB or just trying to stay consistent, this kind of coaching really sets you up to get there.”